It’s the end of the semester; in a matter of days you’ll be free to binge watch The Crown, go visit your family, and sleep. But there’s one thing you have to do first: survive finals. Long, stressful, draining finals. But they don’t have to be that bad. We in the College of Family, Home, and Social Sciences want to help you get through these emotionally exhausting times. So, we present to you eight tips for surviving finals, as suggested by various FHSS students on Twitter, and learned by experience.
Tip #1: Pack Snacks
When you’re hungry you can’t focus. And when you can’t focus, you can’t study. And if you can’t study, you fail. Nobody wants that. But be sure to keep the snacks healthy. While caffeine can keep you awake, the crash can kill any chance you have of doing well. So whether you’re burrowed in the library or camped out at home, just remember that one apple can mean the difference between an A and a B.
Tip #2: Sleep
Recommended by FHSS student Samantha Hawkins, who says:
@byu_fhss Lots of water and a decent sleep schedule!
— Savannah Hawkins (@redheadedsinger) November 7, 2016
You retain more and test better when you’ve had enough sleep. Don’t overdo it, but don’t cut yourself short either.
Tip #3: Stay off electronics.
Unless, of course, you’re using them to study. But stay as far away from Netflix, apps, and social media as you can! Think you’ll go on Instagram just for a minute to see if T-Swizzle posted something about her cats? Wrong! Four hours later and you’re on Facebook stalking some random dude you knew in middle school. Trust me, non-study related internet use is a bigger waste of your time than the new Ghostbusters.
Tip #4: Go outside.
Every few hours, take some time to poke your head outside. Leave whatever cramped corner of the library you’re currently living in and go take a walk. Do a lap around the WILK. Climb the RB stairs. It doesn’t really matter. Whatever you do will help wake you up and clear your head, two things you need if you want to study efficiently and test well. If you don’t, pretty soon you’ll end up just like Spongebob.
Tip #5: Take an hour to relax.
Take some time for yourself. Take a hot bath, watch your favorite movie, jam out to your music. Obviously, don’t make this a day(s) long affair- just let yourself breathe for an hour. (Unless of course, you’re two days away from finals and have just started studying.) This will lower your stress and help you focus.
Tip #6: Before the Test,Wake up early.
This gives you some time for the last minute cram sesh. It also allows you to get to the testing center (or wherever your test is) early. This will help you relax and feel more prepared. Besides, who wants to wake up late and have to run to the testing center?
Tip #7: Calm down.
You can do this. You’ve prepared and you’re going to kick this test in the butt.
Tip #8: After the Finals,Congratulate Yourself.
You’re done! Yay! And you learned so much! (Hopefully)
What do You do to Prepare for Finals?
GIFs courtesy of giphy.com