What are the Health Advantages of Marriage?

This post is seventeenth in a series of videos available in our new BYU Social Sciences YouTube channel! The channel contains tidbits of many of our most popular lectures and useful, succinct, research-backed advice on relationship, political, religious, media, and financial issues. Follow us there to stay up-to-date on wisdom that will help you and your family live better lives.


Want to know how to be healthier? Get married! University of Chicago professor Dr. Linda Waite studied marriage and its effects on people and found that the institution improves the health of those in it. She said, in a 2010 Hinckley lecture, that it gave men confidants and purposes in life beyond themselves. Statistically speaking, she said, they also:

  • Sleep better
  • Eat better
  • Drink less
  • Smoke less

Women get different things out of marriage, namely financial stability. Because women can generally depend more on men to provide for them financially, they are able to spend more time with the children. Women who are married with kids generally spend less time working than they did when they did not have kids.

“It’s extremely important that marriage produces social connections,” Waite added. “It connects people to an intimate other and that’s probably the most important single connection and can’t really be overrated.”

The Marjorie Pay Hinckley Chair was created to strengthen, understand, and research families as well as create strategies to bolster families through challenges such as learning disabilities, social development, and single parenting.

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